Longevity & Wellness
Our dedicated longevity and wellness infrastructure seamlessly integrates with your surgical care to optimize your daily health. Built on rigorous scientific evidence, our protocols target aging at the cellular level to actively extend both your life expectancy and your healthspan. We go far beyond basic fitness, providing exclusive access to advanced regenerative therapies once strictly reserved for elite athletes. From protecting your cardiovascular system to enhancing your daily vitality, we engineer your biology for peak human performance.
Core Modalities: Hyperbaric oxygen therapy (HBOT), red light stimulation, and cryo chambers, and more.
Healing Acceleration: Designed to protect cells, reduce inflammation, and support the immune system.
Biological Optimization: Focus on nutrition, quality sleep, and regular physical activity.
Scientific Foundation: Protocols based on longevity studies and peer-reviewed research from publications like the American Journal of Medicine.
The Experience: A high-end, medically-directed environment in Toronto’s bustling city centre.
Your journey begins with an assessment of your lifestyle and biological markers to develop a personalized treatment plan.
Regular visits to our center help you reap the full benefits of our high-tech tools and therapies. You might start with a session in our hyperbaric chamber to saturate your cells with oxygen, followed by red light therapy to stimulate mitochondrial energy. Unlike a sterile clinic, this is a space where you feel the warmth of the FORM family and the energy of a community focused on growth.
Our program targets the underlying causes of illness and aging:
Our personalized longevity and wellness programs address your body at a systemic level—protecting your heart, lungs, skin, and brain while fueling the growth of healthy cells.
The benefits of a focused longevity plan are measured in happiness and vitality. Our advanced treatments, such as red light therapy, are linked to improved skin health and reduced pain. These innovative therapies work best when paired with lifestyle changes like a healthy diet, regular exercise, and avoiding excessive alcohol. Ultimately, you live longer with the energy to enjoy your family and your life to the fullest.
Our program is designed for anyone seeking to optimize their health, wellness, and daily energy.
Whether you are recovering from surgery and need to accelerate healing, or you are a healthy individual looking to prevent future diseases, you belong here. It is never too late to start; whether you were born into a high-risk genetics pool or simply want to improve your lifestyle, our experts are here to help.
There is no downtime with our wellness modalities. In fact, these treatments are often used to reduce the recovery time of other medications or surgeries. We provide a list of foods and nutrition steps to follow at home, ensuring your body remains in a state of growth and repair between visits to our wellness center.
Patients typically report a boost in energy and mental clarity after their first few sessions. Long-term results include a strengthened immune system, better stress management, and a visible increase in skin vitality. This is the future of medicine—a proactive, scientific approach that ensures you age with happiness rather than illness.
We are the only clinic in Toronto that fully integrates in-depth health insights with high-end self-care.
Our 23,000-square-foot space at 90 Eglinton provides access to therapy that would usually require multiple centers. By choosing the FORM Face + Body, you are joining a community dedicated to the meaning of a long, healthy, and enjoyable life.
It is a safe treatment where you breathe pure oxygen in a pressurized room. This allows your cells to carry more oxygen, which studies have shown to promote faster healing and reduce inflammation.
Scientific research shows that red light stimulates ATP production in your cells, providing the energy needed for skin repair and immune system support.
While a healthy diet and regular physical activity are the foundation, advanced longevity treatments provide extra focus to protect your body from modern environmental stress and diseases.
Quality sleep and metabolic wellness are linked to improvements in several areas of life. Many patients report that wellness therapies contribute to an improved sense of well-being and daily energy.
Most longevity and wellness treatments are considered proactive self-care and are not typically covered by standard medicine plans.
